Counseling Services

With current nutrition research and the abundance of noise that surrounds our food system, Andrea works with clients to achieve the nutrition lifestyle that will work best for them, their family, and manage any other occurrence in their life. Whether you are seeking one-to-one nutrition counseling, or group education, Andrea’s captivating energy is brought forth with every opportunity she is given to interact with people.

Dietetic services are covered under extended health care plans.

One-to-one nutrition counseling provides the platform for clients to set goals with Andrea, which range in topics of interest.

Andrea’s areas of nutrition expertise include but are not limited to:

  • Behaviour change
  • Healthy weight loss, weight gain and weight management
  • Diabetes
  • Sports nutrition
  • Pregnancy nutrition
  • Early childhood nutrition and education
  • Heart health
  • Specialty diets related to Gastrointestinal issues
  • Monthly Maintenance Package and Coaching
  • Food skills and family meal planning
  • Menu analysis and nutrient information
  • Nutrigenomix

Check out Andrea’s other services in Media and Public Speaking.

Culinary Demonstrations

With a passion in culinary arts and food skills, Andrea teaches clients the basic food skills that will allow them to make quick easy meals for themselves and their families that deliver flavor and maximum nutrition. Andrea also provides the support and knowledge for menu breakdown and nutrient analysis to allow restaurants to provide this information to their guests in their dining experience.