Andrea’s biggest passion lies in the opportunity to speak to students, sports teams, teachers and Parent Council groups about their total health, including their mental, physical and emotional well-being. As a Culinary Expert, Registered Dietitian, Kids Yoga Teacher, and Fitness Instructor, Andrea has supported schools within her community for over 10 years. Andrea is familiar with the pressures from society, pop culture, social media, or the comparison game, and how they can sometimes make people feel – sometimes challenging to deal with – and supports individuals to see a different perspective, their own value and worth, and most importantly how to create a healthy balance of energy from the food they eat, their physical abilities, and their mental space and boundaries.
Andrea creates a safe space for all audiences to ask questions and inquire about our current health world ensuring they do not feel judged while in her space.
Andrea’s approach differs based on the various levels of ages, skills and interests of all of the groups she interacts with to align with the learning objectives set by the individual coaches, teachers, principals or parent council groups.
Andrea’s School, Sports Teams and Parent Council Seminars have included topics such as:
No matter what you’re looking for, Andrea is available to discuss how a seminar would align with your objectives with her holistic health approach.
Research indicates that companies with a wellness initiative in place have an increase in productivity amongst their staff. Ensuring staff and leaders are feeling supported and have the tools in place to take care of their health, ultimately guides them towards more care for the work they do.
Andrea has been working with corporations for 15 years to provide resources, strategies and implement programs to optimize the health and wellbeing of all staff members
Andrea’s corporate clients include:
Andrea has supported Daycare Menu Assessment for over 5 years. Following the guidelines as set by the province, Andrea reviews, approves, provides suggestions for enhancement and works with childcare centres to optimize the nutrition that is served for the students. Andrea also supports caregivers, parents and staff with virtual presentations to discuss family concerns, selective eating and how to make mealtimes manageable within the home.
Who doesn’t love a themed Birthday Party? Whether your child would like a Yoga and Craft Mindful
Birthday Party, or wants to have fun baking or cooking with their friends, Andrea is able to offer it all!
Andrea can cater themes based on your child’s preferences, or check out some of the options here:
Andrea has been working 1:1 with clients since 2006 as a nutritionist prior to becoming a dietitian.
Whether you are looking for support for your own health, your child’s health, or have been diagnosed
with a condition, Andrea’s individualized counseling can help you get on track and better understand
how and when to eat which foods throughout the day, to feel more energized, sleep better, and reach
your goals.
As an influencer, Andrea has worked with numerous brands that align with her messages in health and wellness through sponsorship, recipe development, Blog Posts, and many more avenues to come. Check out Andrea’s Media Kit to see what she has to offer and contact Andrea today to start the conversation in working with her.
With a passion in culinary arts and food skills, Andrea teaches groups and clients the basic food skills that will allow them to make quick easy meals and snacks for themselves and their families that deliver flavor and maximum nutrition. Aside from her popular cooking camps run throughout the year, Andrea also conducts cooking demonstrations for sports teams ensuring they are taking charge of the meals and snacks they eat and prepare for optimal performance.
Have a Budding Foodie? Call Andrea today to hear how she can be a part of your child’s next Birthday Party, making their favourite meal or treat
Areas of nutrition expertise:
Check out Andrea’s other services in Media.
Dietetic services are covered under extended health care plans.
