Fennel and Radish Spring Salad

What inspires you? The sun, fresh vegetables and a good kick-butt workout usually do it for me. It’s true. Some of my best inspirations come after a workout (or sometimes […]

Cauliflower Cheese Coaster Casserole

Also known as Mac and Cheese, this is one for the books (or internet collections!)  If you’re a foodie like me, you felt the effects of rising produce prices early […]

Friday Night One Pot Wonder

I don’t know about you, but by the end of the week there’s a lot to absorb. If I ever have a Friday night where I can make dinner at […]

A Different Kind of Chili

It’s that time of year again.  Warm hearty meals are pushing their way to the front burner and helping to get you set for the week.  I made a version […]

Stuffed Peppers for Fall Comfort

Ingredients: 1 pint cherry tomatoes, washed and halved 1 eggplant, washed, peeled and chopped 1 small zucchini, washed and chopped 6 cloves garlic 3 Tbsp Grapeseed oil 1/2 C quinoa, […]

Roasted Chick Peas

I love making great party food and healthy pot luck snacks. I made these recently at a get-together with some of my dearest friends and as I told them how […]

Fruit and Vegetable Salad

Just in time for Barbecue season, and summer vacation!! Here’s one the kids will love too!  I haven’t made this dish in a while and today when I chopped up […]

Chocolate and Nut Energy Bits

I love making these fun treats. It gives me my chocolate kick for the day and an energy burst at the same time. Not to mention the healthy fats, protein […]

Holiday Yummies!

The Holiday season is filled with social gatherings, family, and a little more food than usual! Sometimes it’s easy to get carried away in conversation, paying little attention to what […]